China’s economic transition into the deep-water zone, the real economy and the development of the virtual economy are directly related to the coordination of high-quality economic development. The imbalance between the excessive expansion of the fictitious economy and the pressure on the development of the real economy is becoming obvious, which restricts the steady operation of the national economy. Based on the background of economic transformation, this paper defines the core connotation and characteristics of the two types of economies, analyzes the internal mechanism of the interaction between the two types of economies, digs into the core incentives of unbalanced development, and explores the path of coordinated development from three aspects of consolidating the foundation of the real economy, regulating the virtual economy and constructing the collaborative mechanism, to clarify the linkage logic of the virtual and real economy, solve the unbalanced development predicament, provide theoretical support and practical ideas for promoting the benign interaction and coordinated progress between the real economy and the virtual economy during the economic transformation period, and help the sustainable and stable development of the national economy.